Comparing Folic Acid and Methylfolate for Fertility

folic acid and methylfolate supplement

There is a lot of discussion regarding folate supplementation for preconception and pregnancy. More specifically, regarding folic acid and methylfolate for prenatal vitamins. Trying to understand the difference between these two can be confusing. I went down a rabbit hole comparing folic acid and methylfolate for pregnancy. As parents to be, we just want to … Read more