Prenatal Vitamins

Folic Acid for Fertility: What’s recommended?

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folic acid for fertility

When you’re trying to conceive, getting the right nutrients is one of the first steps toward a healthy pregnancy. One of the most important vitamins during this time is folic acid for fertility and early fetal development. Recommended by leading health organizations, folic acid has been shown to reduce the risk of neural tube defects … Read more

Comparing Folic Acid and Methylfolate for Fertility

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folic acid and methylfolate supplement

There is a lot of discussion regarding folate supplementation for preconception and pregnancy. More specifically, regarding folic acid and methylfolate for prenatal vitamins. Trying to understand the difference between these two can be confusing. I went down a rabbit hole comparing folic acid and methylfolate for pregnancy. As parents to be, we just want to … Read more