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When we decided to start a family, we were flooded with questions! Naturally, we turned to Google and found ourselves overwhelmed by an avalanche of information.
I created the Pride Fertility Guide to provide information for other queer couples navigating the LGBTQ+ fertility journey.
We both work full time, and I learn/research/write in my spare time to help create these posts to provide clear valuable guidance on topics we experience as queer couples TTC.
Stay connected with me!
10 Healthy Breakfast Ideas for Fertility
Does anyone else have to get to work super early and spend the whole morning with a growling stomach until lunch? Same here! That’s why we’ve put together a list of 10 healthy breakfast ideas for fertility that are quick and easy to prepare. It’s hard to get up early enough to make breakfast on … Read more
5 Tips to Eating Healthy for Fertility
Eating healthy for fertility enhances overall well-being and has a positive impact on reproductive health! Giving your body the right nutrients can support hormone balance and improve egg quality to increase your chances of conception. But it’s hard to eat healthy and, especially, consistently. So take a second and reflect on your eating habits… Do … Read more
At-Home Insemination: 5-Step Guide
So you’re starting your fertility journey and wanting to take your shot at a home insemination? You may have been wondering; Can I purchase sperm vials and perform an intracervical insemination (ICI) at home? Yes! If a home insemination is a suitable option for you, frozen sperm can be shipped straight to your doorstep. Or … Read more
Comparing Folic Acid and Methylfolate
There is a lot of discussion regarding folate supplementation for preconception and pregnancy. But more specifically, regarding folic acid and methylfolate for prenatal vitamins. Trying to understand the difference between these two can be pretty confusing. I definitely went down a rabbit hole comparing folic acid and methylfolate for pregnancy. As parents to be, we … Read more
Understanding the Menstrual Cycle for Fertility Tracking
The menstrual cycle happens every month but what is really happening?! Maybe you’ve never given your period too much thought other than googling “how to stop cramping” every month. But if you’re trying for a baby, it’s important to understand your menstrual cycle for fertility tracking! As a lesbian, I’ve never paid much attention to … Read more
Comparing Sperm Banks in the USA
Deciding on a sperm donor is exciting, but overwhelming due to the number of profiles available at each sperm bank. This is why I suggest to start by selecting a sperm bank that aligns with your priorities, such as family limits, pricing, or reputation. Once you’ve chosen a bank that meets your needs, you can … Read more
5 Steps to Building a Family as a Queer Couple
As a queer couple, starting a family comes with many exciting and important decisions. Who will carry the baby? Should you choose IUI, IVF, or reciprocal IVF? Will you use a known donor or a sperm bank? There are a lot of options to consider but simplifying the process into clear actionable steps make it … Read more